Dietician Danny

I guarantee everyone, i.e., children from primary school and minors (both accompanied by an adult family member) and adults, professional advice with personalized guidance to harmonize your eating and living habits. Think about:

• Healthy and tasty food:
  • foundation of healthy food to feel better, both physically and mentally!
  • losing weight to feel better and to prevent discomfort
  • muscle and weight gain to feel better and to prevent discomfort
  • sports nutrition in general and nutrition for athletes, including low carb and ketogenic foods
  • carbohydrate-conscious and ketogenic sports nutrition for endurance athletes
  • follow-up if you are in a program at an Obesity Clinic
  • monitoring intermittent fasting and time restricted eating, with separate schedules finetuned to wommen and men
  • monitoring carbohydrate-conscious, low-carb and ketogenic diets...
  • irritable bowel disease (IBD), small intestinal bacterial overgrowth (SIBO) and other gastrointestinal problems such as Crohn's disease and wheat or gluten intolerance (coeliak/celiak disease)
• Prevention (overlaps with healthy and tasty food):
  • discussion of your health risks with the health compass of the Flemish government
  • high blood pressure (hypertension), elevated blood glucose (hyperglycemia), disturbed values for cholesterol, triglycerides, vitamins, liver enzymes, inflammation markers...
  • weight loss when overweight and building muscle mass when underweight
  • food cravings and irresistible urge to eat, binge eating, eating disorders...
  • dietary advice if you are considering bariatric surgery (stomach reduction surgery)
  • early signs or diagnosis of Parkinson's disease, Alzheimer's, MCI (mild cognitive impairment) and SCI (subjective cognitive impairment)...
• Health improvement (overlaps with healthy and tasty food and prevention):
  • dietary advice in the post-COVID-19 care process, long COVID and suspected side effects
  • prediabetes, diabetes, metabolic syndrome and insulin resistance, non-alcoholic fatty liver disease (NAFLD/MAFLD)...
  • gestational diabetes and PCOS (polycystic ovary syndrome)
  • dietary advice before and after bariatric surgery, rééducation, chimiothérapie et radiothérapie...
  • guidance for mindful eating, eating disorders and food addiction based on the food addiction model
  • guidance with elimination diets, chronic constipation, FODMAP, allergens, intolerances, minerals...
  • therapeutic dietary advice for, for example, epilepsy, cancer, malnutrition, cluster headache, endometriosis, desire to have children, psoriasis, heart failure, autism, mood swings and psychological disorders in collaboration with the treating specialist

My step-by-step approach consists of gradually introducing a number of lifestyle changes that you can sustain in the long term and that suit you:

• during the intake interview we map out what you want to achieve and discuss how you can and want to achieve this goal
• one or two weeks after the intake interview, we will discuss the concrete plan that I have worked out for you so that it becomes your personal schedule
• with an interval of a few weeks, the schedule and your progression will be discussed and the schedule will be adjusted if necessary